Author: Furry Monkey

Sugar Snap Peas Nutrition

Sugar snap peas nutrition is very important as they can cause high blood pressure. Here is a list of some of their health benefits. One of the best known health benefits of sugar snap peas is that they are highly rich in vitamin A. This water-soluble antioxidant vitamin helps to speed wound healing and improves […]

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Health Benefits of Soy Beans

The soy bean is actually a species of bovine legume native to east Asia, extensively cultivated for its edible bean with many uses. The plant itself is a perennial herb and the bean itself is often ground up into meal, oil or other food. Soy beans are also a good source of protein, although some […]

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Sugar Alcohols

Sugar alcohols make up a large part of many foods we consume today and can have a significant effect on how our bodies react to the food we eat. These substances have been used for centuries in the medicinal industry as an antibacterial, antifungal and antioxidant agent, but they are now also being used to […]

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The Features of the Swai Fish

Basa is extremely common species of catfish in the catfishes family Pangasiphilidae. Most of the Basa catfish are found in Central and Southern Thailand, but they have also been introduced into other countries in Asia, like Malaysia and Singapore. They are also commonly known as “basa catfish”bantha catfish” in North America, Australia, and in Asia. […]

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What Is Tempeh Nutritional Value?

Tempeh is a delicious Indonesian soy food, which is made using fermented soy beans. It is usually made through a controlled and natural fermentation process, which binds the soybeans together in a tough, chunky cake form. In the past, tempeh was primarily used in the Asian continent, but nowadays it can be found almost anywhere. […]

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What Is Tilapia?

Tilapia, as its name implies, are small fish that can grow to be as long as twelve inches, and although they do not reach the length of the full-grown catfish or the shark, they are definitely no slouch when it comes to size! Tilapia has been an extremely popular choice for the many varieties of […]

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